Relationships and sex, like all skills, must be practiced to be refined. Your self talk and pleasure practices say a lot about how you show up in relationships and in the bedroom. Our past dictates how we respond to stimuli. As a Wholistic Sex & Relationship coach, my passion is to help you bring awareness to subconscious patterns so that you can rewrite your story in a way that empowers you.
You will be invited to explore what is ready to come up from your unconscious mind. Through somatic embodiment practices, meditations, and breathwork, I can assist you in understanding your conditioning and to integrate direct or indirect trauma.
You will get in touch with your desires.
You will learn to access your primal expression.
You will explore what it means to feel.
The goal is to be able to make confident choices that are grounded in what you truly want. We will work in a powerful yet gentle way to cultivate more safety, belonging, and love in every cell of your body.
Move beyond limiting conditioning and own your sexual power.
Find out what you truly desire and expand your pleasure.
Many of us have learned that it is best to suppress emotions like anger, sadness and pleasure to stay safe. If you find yourself uncomfortable, frustrated or confused when confronted with emotions, you are not alone. The ways we react to emotion have been conditioned. Through various techniques and tuning into our sensations we can create new pathways that feel harmonious.
We can have parts of ourselves that don't feel ideal, but we do not need to hide them. Lets look at these parts to discover what we can learn. Acknowledging and accepting our own darkness can be the first step into truly feeling whole.
Deepen intimacy in your relationships by learning to communicate more effectively.
Learn to speak your body's language and connect to its' wisdom. Your body is sacred and It remembers everything. It wants to heal.
Peter A. Levine
Wholistic Sex & Relationship Coaching in Nelson BC
Naked Heart Coaching — All Rights Reserved. Copyright © 2024
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.